Please contact us to discuss what class is the best for you.
Monday: 6.30 & 7.30
Tuesday: Beginners Block Course (6pm) & 7.30 & 8:30
Wednesday: 6.30 & 7.30 (class upon Stephs approval)
Thursday: 6.30 & 7.30
Friday: 6:30 - heels/movement and flow class
Please cancel BEFORE 12pm, otherwise you are required to pay for your class.
This is because at NSPF, we do not over book classes, ensuring there is one person per pole (with the exception of the block course).
There is plenty of free public parking in Bikenhead - just check the signs and the times.
Please do not park behind the studio. You might get towed.